ME Pilates Ltd is an Equestrian Pilates and Rider Biomechanics business, with a passion for supporting riders in their strive for correct riding posture, straightness, symmetry, balance and core strength, amongst others. Mandy Milborrow, owner…
Louise Morgan As equestrians we are all for marginal gains. We will spend thousands of our hard earned pounds on anatomical bridles and girths, therapy equipment, training aids and an A-Z of supplements for our…
You can lead a horse to water but you can’t make it drink. That’s the same with me and the gym. Motivation is so hard to find especially in the winter when the days are…
As soon as the fixtures for the 2018 season were published on the British Eventing website I, like many event riders, sat down armed with my iPad and the 2018 calendar and began to plan…
Have you ever been told “horse riding is not a sport you just sit there”, I think every single person that has ever ridden a horse has been told this at some stage of their…
As we fast approach the end of the year for a lot of you this will mean some downtime from the horses . Well, by downtime I mean perhaps a few quiet weeks before the…
Carbohydrates are the most important source of fuel in an athlete’s diet. And yet some athletes experiment with popular low-carbohydrate regimens, mistakenly believing that these diets will somehow “train” the body to burn more fat…
EWW welcomes Jane Pike, Jane is an Equestrian Mental Skills Coach at www.confidentrider.online. She specialises in giving riders the skills they need to ride with confidence and joy, and the mental fitness to be focused, on…
Over the past couple of months I have been doing some research about keeping our horses hydrated .. so often , if you are out competing all day , it is the case that a…
