1. Home
  2. RIDER PERFORMANCE

Category: RIDER PERFORMANCE

RIDER PERFORMANCE
Dealing with competition setbacks

Dealing with competition setbacks

Zoe is completing her chartership in sport and exercise psychology; She runs Harlequins RFC academy sport psychology programme. She is a keen event rider herself, having competed up to FEI 2*. If you would like…

LATEST NEWS
TIM CHEFFINGS U18 COACH FOR THE SOUTH WEST REGION..

TIM CHEFFINGS U18 COACH FOR THE SOUTH WEST REGION..

British Eventing has welcomed BE Accredited Coach Tim Cheffings into the role of Under 18 Coach for the South West region, joining current under 18 coaches Sorrel Warwick and Emily Lee. Based in Devon, Tim…

RIDER PERFORMANCE
Top tips from Ros Canter

Top tips from Ros Canter

Eventing enthusiasts had the privilege of learning top tips from World Champion event rider Ros Canter at a fun and educational lecture demonstration held at Reaseheath College. The sell-out event was part of the ‘From…

RIDER PERFORMANCE
Chiropractic perspective to treating horse riders….

Chiropractic perspective to treating horse riders….

My name is Antonia Oakes and I am a fully qualified Human and Veterinary Chiropractor based in Cheshire. I am currently working with many top international athletes from different sports, however, after being brought up…

RIDER PERFORMANCE
RIDER FITNESS with GEORGIA DIXON – How to loosen up your hips and beat those tight flexor muscles

RIDER FITNESS with GEORGIA DIXON – How to loosen up your hips and beat those tight flexor muscles

How much attention do you pay to your hips? And no, I don’t mean when you are shaking them down at the local to Shakira. Your hips play a very important role when you are…

RIDER PERFORMANCE
WILL RAWLIN – Small adjustments make a big difference

WILL RAWLIN – Small adjustments make a big difference

It’s great to see more and more equestrian people seeing themselves as athletes and this is particularly noticeable in the professional and semi professional riders. it is important that all riders look after themselves as…

RIDER PERFORMANCE
THE SPORTING MINDSET – How to cope with nerves

THE SPORTING MINDSET – How to cope with nerves

Nerves or competitive anxiety is something that you will probably have experienced at some time during your riding career. It is defined as; negatively interpreted arousal – an emotional state characterised by worry, feelings of…

RIDER PERFORMANCE
Mechanical Millie

Mechanical Millie

Lindy Wale Certified Practioner….. Mechanical Millie as she is known is the only fully portable machine of her kind travelling the UK but why is she special?  Millie is special as she helps me to…

RIDER PERFORMANCE
THE PELVIC TILT – Rider Fitness with Georgia Dixon

THE PELVIC TILT – Rider Fitness with Georgia Dixon

Many riders suffer with back pain, with the lower back usually being the main area of injury. This article is going to focus on a basic little exercise which can help build and engage the…

RIDER PERFORMANCE
ME Pilates Rider Biomechanics

ME Pilates Rider Biomechanics

ME Pilates Ltd is an Equestrian Pilates and Rider Biomechanics business, with a passion for supporting riders in their strive for correct riding posture, straightness, symmetry, balance and core strength, amongst others. Mandy Milborrow, owner…